Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (2024)

Episode 200: Solve Your Dog’s Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation

Susan Garrett2023-03-16T14:59:51+00:00March 8th, 2023|18 Comments

If you've ever owned or seen a dog who suffers from separation anxiety, you know how heartbreaking that can be. I'm sharing a 10-step protocol that will turn the dog training world on its head because it's like nothing that is out there for separation anxiety help. It's the FRIDA Protocol created by two of my European students, who are amazing dog trainers, Nadine Hehli and Simone Fasel, to help their rescue dog Frida with her extreme separation anxiety. The protocol is now helping many more dogs, and I'm bringing you the steps to overcoming canine separation anxiety for our special 200th episode of Shaped by Dog.

In the episode you'll hear:

  • A case study of Nadine and Simone's rescue dog, Frida, who overcame severe separation anxiety.
  • Why typical approaches to separation anxiety don't work for extreme cases.
  • The 10 steps of the FRIDA Protocol to help dogs with separation anxiety.
  • What equipment you'll need to get started, including a snuffle mat and remote feeder.
  • The foundations for success with the FRIDA Protocol.
  • Why functional relaxation to create calm for dogs is a critical component.
  • Reminders about the body language of calm dogs vs. anxious dogs.
  • When and how to introduce remote feeders and WiFi cameras to work through separation anxiety.
  • How to begin fading in barriers that allow the dog freedom of movement in their "Fortress of Calm".
  • When to introduce "Hidden Treasures" for your dog.
  • Why remote feeders aren't babysitters.
  • When and how to leave your dog home alone for the first time.
  • How to create calm relaxation for your dog in other places like the car.

Separation Anxiety Online Program:

Register your interest in having Nadine and Simone’s Online Program for Separation Anxiety in English
- https://dogsthat.com/separation-anxiety/

Dog Gear Mentioned for the FRIDA Protocol:

Resources:

  1. FRIDA Protocol for Separation Anxiety Online Program (German)
  2. YouTube Playlist: Exercising Your Dog's Body and Mind: Tips and Games with Susan Garrett
  3. Podcast Episode 189: All The Things That Influence Your Dog’s Behavior And What Behavior Tells You
  4. Podcast Episode 191: Get Your Dog To Calm Down With This Common Sense Protocol For Relaxation
  5. Podcast Episode 157: Dog Body Language: Understanding Canine Communication Signals And Emotions
  6. PDF Download: How To Build A DIY Snuffle Mat
  7. Watch this Episode of Shaped by Dog on YouTube

*Amazon Links Disclosure: As an Amazon Associate I earn from qualifying purchases.

Susan only recommends products she uses herself, and all opinions expressed here are her own. The link above is an affiliate link that, at no additional cost to you, we may earn a small commission if you decide to buy from it. Thank you!

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18 Comments

  1. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (2)

    Kris CarteJanuary 6, 2024 at 7:23 pm - Reply

    Looking forward to learning more !

  2. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (3)

    Deborah BaronMay 27, 2023 at 8:12 pm - Reply

    I am also curious how to adjust this for a crate and also for a dog who is totally fine alone i his crate as long as I am anywhere in the house and then falls apart when we leave the house. Thanks so much for doing this!

    • Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (4)

      Sebastiano RinaldoNovember 1, 2023 at 5:37 am - Reply

      Wonderful video!I tried to put it into practice, but it was very difficult to help the dog overcoming long years separation anxiety. Therefore I would favor having a complete coure to learn the real stuff!

  3. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (5)

    J. HildebrandtApril 30, 2023 at 7:37 pm - Reply

    So what do you do if you have 2 dogs in the household?

  4. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (6)

    WilmaApril 29, 2023 at 7:15 pm - Reply

    How many minutes should you be feeding your dog on the mat?

  5. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (7)

    RosieApril 13, 2023 at 9:10 am - Reply

    what a fab video thanks so much.
    Tater Salad always cracks me up! The expression on his face! oh lol – such a character 🤣

  6. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (8)

    McLane JulieApril 9, 2023 at 7:27 pm - Reply

    This sounds like a great alternative to what I’ve been doing, which is slow desensitization. Currently, he does fabulous by himself in my kitchen. I leave the room. I close the door and he stays in there and even sleeps in my living room at night. I can leave the room for about an hour. However, I can’t leave the house for more than 20 minutes. He starts to get frantic and pace. Otherwise he’s pretty good. This has been a long road and I’m definitely looking for something that can take us to the next level of being able to leave.

  7. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (9)

    Carolyn SheaMarch 31, 2023 at 12:47 am - Reply

    My dogs are in crates when I leave the house. How can I adjust this protocol to accommodate crates?

  8. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (10)

    SabineMarch 14, 2023 at 12:42 am - Reply

    Hi Allyn,
    I am not sure if all of this is available in your country. A good starter might be talking to a vet Trainer with nutrions to make some first examinations maybe even blood tests if the dog has everything available.
    Another option might be to send a sample of poo to a renown institute for checking the digestive products and microbiom.
    Otherwise it is mainly trying out to see whether carbohydrates, fats and proteins are in the right concentrations. And whether there are allergies or other problems with your nutrition. For example nowadays there are studies that show the importance of grains for dogs health.
    I hope that helps

  9. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (11)

    DianeMarch 12, 2023 at 5:54 am - Reply

    Congrats on episode 200! Thanks for building healthy relationships between partners ….human to dog and dog to human.

  10. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (12)

    AllynMarch 11, 2023 at 3:01 pm - Reply

    How does one check if the diet is contributing to the anxiety? Do you experiment on your own or is there a better way?

  11. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (13)

    LaurieMarch 10, 2023 at 5:41 pm - Reply

    Just want to thank everybody at Dogs That for the wonderful podcasts. The live celebration was amazing and inspirational. Congratulations!

  12. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (14)

    Linda WMarch 10, 2023 at 4:29 pm - Reply

    Where is that vegan chocolate chip recipe? you mentioned on your 200th live episode?

  13. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (15)

    KateMarch 9, 2023 at 2:22 am - Reply

    Where do I find the cookie PDF and the snuffle Bag PDF

    • Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (16)

      Elena (DogsThat Team)March 9, 2023 at 1:04 pm - Reply

      Hi Kate, they’re in the orange button above that says “Join Our Programs”, or on this link: https://dogsthat.com/celebration-central/

  14. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (17)

    Chris MecierMarch 9, 2023 at 1:28 am - Reply

    I loved this. So much great information. Thank you. <3

  15. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (18)

    Teresa KMarch 8, 2023 at 11:15 pm - Reply

    So simple… so clever… so detailed and well thought out! A complex yet easy to follow plan to treat and PREVENT separation anxiety from ever starting.

  16. Episode 200: Solve Your Dog's Separation Anxiety With FRIDA: Expanding Calm With Functional Relaxation (19)

    Paige R GrilloMarch 8, 2023 at 7:40 pm - Reply

    Awesome as always

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