Stalk show: Yotam Ottolenghi's celery recipes (2024)

How can something that's 95% water be so divisive? Alone among vegetables, the poor, innocent stick of celery elicits the most vicious attacks. What other vegetable has to defend itself against accusations of "evil" ; of being "the devil's weed" (in the view of Weekend's restaurant critic, Marina O'Loughlin); of being Lucifer's toothfloss; of having no point or justification for its existence; and of posing an insult to human dignity?

What's more, this questioning of its very right to exist is just the opening argument in The Case Against Celery. Further evidence is piled on afterwards. For instance, that people only ever buy celery because it's "on the shopping list", and only then when they want to make the mirepoix, sofrito, caponata, waldorf salad or bloody mary for which it's absolutely essential; and that the only worthwhile use for an uncooked stick is as an edible spoon with which to scoop up a blue cheese or peanut butter dip, or as a purely ironic feature in a 1970s- or early 1980s-themed menu. And as if all that wasn't enough, so otherworldly is the crunch when you snap a celery stalk that foley artists often use it to simulate the noise of bones breaking on film soundtracks.

An open and shut case? Far from it. Celery's detractors are, of course, misguided (sorry, Marina and co). Most soups, stocks, braises and broths would be utterly lost without it, while in its raw state it is refreshing, palate-cleansing, crunchy and delicious. Celery is thestar of the show in a salad of green peppers, capers, parsley, chopped lemon, crumbled feta andasoft-boiled egg; it's an unparalleled match with cheese andwalnuts; andmost tuna or chicken salads would be much the poorer for its absence.

For my money, celery hasn't got amean bit of fibre in its body, and weall need to start being much nicer to it. The case for the defence rests.

Swiss chard and celery gratin

If you have some, replace some ofthe salt with celery salt; this will add another level of complexity. This gratin is lovely with lemon-infused roast chicken. Serves six.

8 medium celery stalks, trimmed and cut into 1.5cm-long pieces
3 bay leaves
Shaved zest of 1 lemon (use a veg peeler), plus 2 tsp grated zest
500ml full-fat milk
640g Swiss chard, stalks and green leaves separated, leaves shredded, stalks cut into 2cm slices
20g unsalted butter
Salt and black pepper
2½ tbsp plain flour
1 tbsp lemon juice
100g fresh breadcrumbs
20g chopped parsley
80g grated parmesan

Heat the oven to 180C/350F/gas mark 4. Put the celery in a large nonstick sauté pan with the bay leaves and shaved lemon. Pour overthe milk, put the pan on a medium-high heat, bring to a gentle simmer and cook for 12 minutes, until soft. Strain the celery, reserving 300ml ofthe milk for later; discard the rest, as well as thebay and lemon.

Wipe clean the pan, fill it with enough water to cover the chard (you'll need about a litre), bring to aboil and add the chard stalks. Boilfor two minutes, add the chard leaves and cook for another minute. Drain and pat dry.

Wipe the pan dry, add the butter and put on a medium-high heat. Add the chard, three-quarters of a teaspoon of salt and some black pepper, and sauté for four minutes. Add the strained celery, cook, stirring, for a minute, then sprinkle in the flour and stir until it cooks a little and absorbs some of the liquid in the pan; this will take about a minute. Pour the reserved milk over the vegetables, stir for two minutes until it starts to thicken, then add thelemon juice. Tip into a 20cm x 20cm gratin dish and set aside.

Mix the breadcrumbs in a bowl with the parsley, parmesan, grated lemon zest and a quarter-teaspoon of salt. Sprinkle this evenly over the gratin, then bake for 30 minutes, until the topping is golden-brown and the sauce bubbling away underneath. Leaveto rest for 10 minutes beforeserving.

Celery and celeriac soup with pork belly 'croutons'

Stalk show: Yotam Ottolenghi's celery recipes (1)

A substantial meal in a bowl. If you are pressed for time, use pancetta or bacon instead of belly. Serves four.

2 tsp thyme leaves, 5whole sprigs, plus a few extra leaves, to garnish
4 rosemary sprigs, leaves picked
2 garlic cloves, peeled and crushed
4 tbsp olive oil
500g pork belly
Coarse sea salt and ground whitepepper
250ml white wine
15g unsalted butter
5 shallots, peeled and chopped
6 celery stalks, cut into 1cm dice
½ medium celeriac, peeled and cut into 1cm dice
600ml chicken stock
1 tbsp lemon juice
1 tbsp maple syrup

Heat the oven to its highest setting. Put the thyme leaves, rosemary, garlic and two tablespoons of olive oil in the small bowl of a food processor and roughly purée. Lay the pork belly skin-side down in a small ovenproof dish or tray, sprinkle with a quarter-teaspoon of salt and some pepper, then spread the herb mixture evenly over the flesh side. Turn over the belly so it's skin-side up, wipe the skin dry with kitchen paper and sprinkle over half a teaspoon of salt.

Roast for 40 minutes, turning the tray halfway through (the herbs may look burnt by this stage, but that's fine). After the 40 minutes are up, pour 150ml of the wine into the tray – avoid wetting the skin – and cook for 10 minutes more. Lower the heat to 170C/335F/gas mark 3, and cook for another 20 minutes, until the crackling has formed and the meat is cooked through. Remove thepork tray from the oven and set aside somewhere warm to rest.

While the pork is cooking, get onwith the soup. Over a medium flame, heat the remaining oil and the butter in a large saucepan. Addthe shallots, celery, celeriac, aquarter-teaspoon of white pepper and three-quarters of a teaspoon of salt. Sauté for five to 10 minutes, until the vegetables have softened abit, then add the remaining wine. Turn the heat to high and cook for four minutes, to burn off the alcohol, then add the stock and thyme sprigs. Bringto a simmer and cook, coveredand on a low-medium heat, for 15-20 minutes, until the vegetables are very soft.

Use a slotted spoon to transfer half the veg into a bowl. Remove and discard thethyme sprigs and roughly blitz the vegetables in the pan with a hand-held blender (or in a food processor). Return the diced vegetables to the pan and stir in thelemon juice. Keep hot.

Strain the cooking juices from the roasting pan – you should have about four tablespoons-worth – andstir the maple syrup into them. Cut the pork belly into 1.5cm pieces.

Divide the hot soup between shallow bowls, scatter the pork on top and dribble some ofthe cooking juices over the top. Topwith some picked thyme leavesand serve.

Stalk show: Yotam Ottolenghi's celery recipes (2024)

FAQs

How much is a stalk of celery? ›

For our test measurements we chose 1 medium rib or celery stalk for our measurements; these test models weighed between 1.75 and 2 ounces (49.6 to 56.7 grams) each. Once we started working in the kitchen, we found that 1 medium celery stalk yielded about 1/2 cup of chopped or sliced celery.

Can you eat celery leaves? ›

Celery leaves are delicious, nutritious, and packed with intense celery flavor. Prep them like you would any herb: minced, coarsely chopped, or left in their true, whole-leaf form. Toss the tender leaves with salad greens and vinaigrette. Throw them into stir-fries, stocks, soups, and sauces.

How many stalks of celery should I eat a day? ›

Celery stalk salt content is low, and you also get fiber, magnesium and potassium to help regulate your blood pressure, as well. “To get the benefit, you should eat roughly four stalks – one cup, chopped – of celery daily,” Dr.

What part of celery is healthiest? ›

Celery Benefits
  • One study suggests the most beneficial parts of celery for reducing inflammation are the leaves and seeds. ...
  • Celery and celery leaf extra or juice can help maintain healthy blood pressure levels and in the treatment of high blood pressure.
May 10, 2023

Can you eat all of the celery stalk? ›

The tougher outer stalks are the best to cook with - just pull them off at the base and use a peeler to remove any tough strings. The inner, more tender stalks are better for eating raw. Snap them off as you need them, then trim the ends and wash. The leafy tops can be used in salads.

How long does celery last in the fridge? ›

How long celery lasts depends on how it's stored. Uncut celery wrapped snugly in aluminum foil in the fridge will last about a month. Cut celery, meanwhile, stored in an airtight container in the fridge will stay good for about two weeks. Frozen celery will last for more than a year.

How does celery help your body? ›

Celery contains a high amount of phytochemicals known as phthalides. This compound relaxes the artery muscles and increases blood flow. As per Chinese medicine, celery and its extract help to reduce blood pressure. It is rich in nitrates that also help to relax the smooth muscles of blood vessels.

What pairs well with celery? ›

Herbs: Celery can be seasoned with a variety of herbs such as parsley, thyme, rosemary, and dill. Spices: Celery can be paired with spices such as black pepper, paprika, and celery seed. Nuts: Celery can be paired with nuts such as almonds, cashews, and walnuts for added texture and flavour.

What to put on celery to make it taste better? ›

Add peanut butter to the inside of celery and top off with raisins for a quick, fun, and nutritious treat for your kids! Also try switching the peanut butter out with hummus.

How to make celery taste nice? ›

Heat a frying pan over high heat and add some olive oil. Sauté the celery pieces for 3-5 minutes, stirring occasionally, until just tender. Deglaze with a little soy sauce, season to taste and serve over rice. Celery is a great vegetable to use in creamy baked gratin or savoury crumble.

Can I freeze celery? ›

You can freeze celery, but it may lose some of its flavor and crispness. If frozen raw, this veggie lasts up to 2 months, while if you blanch it first, it retains more flavor and lasts 12–18 months.

Can dogs eat celery? ›

Yes, dogs can eat celery, but it should be chopped and served in moderation. Celery offers dogs vitamins A, B, and C, along with beneficial fiber. Some dogs may find the stringy texture of celery unappealing. The celery should be cut into small, chewable pieces to prevent choking.

Do you eat all parts of celery? ›

Did you know that... All parts of celery are edible! Yes, even the leaves.

What part of celery do we eat raw? ›

Celery can be eaten raw in salads or chopped up and cooked with vegetables such as onions, carrots and leeks as a base for soups, sauces and casseroles. The larger outer stalks are best for cooking, while the inner stalks are more tender, so ideal for eating raw.

What part of the celery do you cut? ›

Typically, you remove the leafy part down to the joint at the top and trim the bottom of each rib before cutting celery. You can save those pieces to make vegetable broth if you are interested in preventing food waste.

Do you eat the root of celery? ›

Celeriac, or celery root, is one of the unsung heroes of the root vegetable world. It can be eaten raw or cooked, is a terrific substitution for potatoes in many applications and is wonderfully healthful!

Top Articles
Latest Posts
Article information

Author: Prof. An Powlowski

Last Updated:

Views: 6227

Rating: 4.3 / 5 (44 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Prof. An Powlowski

Birthday: 1992-09-29

Address: Apt. 994 8891 Orval Hill, Brittnyburgh, AZ 41023-0398

Phone: +26417467956738

Job: District Marketing Strategist

Hobby: Embroidery, Bodybuilding, Motor sports, Amateur radio, Wood carving, Whittling, Air sports

Introduction: My name is Prof. An Powlowski, I am a charming, helpful, attractive, good, graceful, thoughtful, vast person who loves writing and wants to share my knowledge and understanding with you.