Salmon Tartare Recipe with Green Apples & Cilantro | Not Enough Cinnamon (2024)

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Try this modern twist on the classic French Salmon Tartare with cilantro and Granny Smith Apples. Aneasy and quick-to-make appetizer or low carb meal that looks just like a fancy restaurant dish but requires only a few basic ingredients.

Before I tell you all about this amazing salmon tartare, I need to share a little life-hack with all you sashimi and sushi lovers out there.

One of the first things you see when you enter our apartment is a white table with my "sushi money" on it. Everyone living in this apartment (meaning my husband and I) has the absolute obligation to donateany spare change to the communal fund.

Except it's not really communal because I'm the only one using the money. To buy sushi rolls.

I deliberately do not count how many times per week I'm eating sushi rolls for lunch, because I would not want to give that kind of info to my husband.

But if I had to give a rough estimate, I'd say...2-3 times a week? What can I say, it's super convenient, cheap, healthy...and I LOVE IT!

The thing that amazes mewithJapanese food is thatI've NEVER grown tired of it. And it really doesn't soundlike the normal me, who gets boredof foods quite quickly.

Normally, I would go "OMG I'm obsessed with X, I'm eating it every.single.day" for a few weeks, then move on to my next obsession.

But salmon sushi, rolls and sashimi? Oh, my stars! They have stuck for 6 years+ and are still sticking! Anyways, I think all I'm trying to say is that I love raw salmon and salmon tartare is kinda like sashimi but French style.

So no surprise here when I tell you that I love love love salmon tartare.

I've already shared the traditional tartare recipe here(+ told you the story of how my Dad made the best salmon tartare ever!).

However, this salmon tartare recipe here is a little bit different. It's made with Granny Smith apples, cilantro and whole grain mustard... Did you just say yum? YES!It's fresh, delicious and quick+easy to make.

If you want to serve your homemade salmon tartare like I did in the pictures and don't have a fancy ring mold, simply line a ramequin with aluminum foil, fill it with tartare, place a plate on top of it then flip the plate and the ramequin over.

If you tried this salmon tartare recipe, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes!

Salmon Tartare Recipe with Green Apples & Cilantro | Not Enough Cinnamon (4)

5 from 1 vote

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Salmon and Green Apple Tartare

Try this modern twist on French Salmon Tartare with cilantro and Granny Smith Apples. Aneasy and quick-to-make appetizer or low carb meal that looks just like a fancy restaurant dish but requires only a few basic ingredients.

CourseAppetizer

CuisineFrench

Keywordappetizer recipes, clean eating, French recipes, healthy appetizers, high protein meals, low carb recipes, salmon recipes, salmon tartare

Prep Time 30 minutes

Resting time 15 minutes

Total Time 30 minutes

Servings 4

Calories 175 kcal

Ingredients

  • 14ozvery fresh salmon filets400 g, skinless and boneless
  • ½Granny Smith applecored (skin on or off)
  • 1tbspfresh cilantro leaves
  • 2tspolive oil
  • 2tbspfresh lemon juice
  • ¼tspTabasco
  • 2tspwhole grain mustard
  • sea salt and freshly cracked black pepper to taste
  • arugulato serve

Instructions

  1. Rinse salmon under cold water and pat dry. Cut into small cubes and transfer to a medium glass bowl. Cut the apple into even smaller cubes. Add apple and cilantro to the bowl with the salmon.

  2. In a small bowl, combine olive oil, lemon juice, Tabasco and mustard. Pour over salmon and toss well to combine.

  3. Refrigerate for 15 minutes - but no more, as the lemon will "cook" the salmon. Serve immediately with arugula drizzled with olive oil.

Recipe Notes

If you want to serve them like I did in the pictures and don't have a fancy ring mold, line a ramequin with aluminum foil, fill with tartare, place a plate on top of it then flip the plate and the ramequin over.

Nutrition Facts

Salmon and Green Apple Tartare

Amount Per Serving (1 /4th)

Calories 175Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 1g6%

Cholesterol 54mg18%

Sodium 80mg3%

Potassium 510mg15%

Carbohydrates 3g1%

Sugar 2g2%

Protein 19g38%

Vitamin A 40IU1%

Vitamin C 4.2mg5%

Calcium 12mg1%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet.

More salmon recipes you might like:

  • Classic Tartare Recipe
  • Thai Salmon Salad With Sweet Chili Sauce Dressing
  • Baked Salmon With Easy Clean Eating Mango Jam
  • Sheet Pan Herbed Salmon With Green Beans And Cherry Tomatoes

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Reader Interactions

Comments

  1. 40A.

    I share your love for all things sushi and sashimi and I will definitely pitch your sushi money idea to my hubby! This tartare is right down my alley and the addition of apples and cilantro sounds like a great way to incorporate some sweetness and freshness into this dish!

Salmon Tartare Recipe with Green Apples & Cilantro | Not Enough Cinnamon (2024)

FAQs

Can I use frozen salmon for tartare? ›

Note: Often I find sushi-grade fish can only be found frozen, but this recipe works well with frozen salmon. If using frozen, do not thaw the fish completely before cutting it-- it will be easier to slice thinly.

What is salmon tartare made of? ›

It is commonly spread on a cracker or bread and eaten as an appetizer. For the usual preparation in Germany, the chopped salmon fillet is salted and peppered, mixed with finely diced shallots or onions, possibly chives or basil and seasoned with vinegar or lemon juice, oil and spices such as dill or coriander.

Does salmon have to be frozen before eating raw? ›

If you plan to eat raw salmon, it's best to eat fish that has been frozen or flash-frozen. The freezing process can kill parasites that may be present in the fish, so this minimizes your risk.

Does salmon need to be frozen before eating it raw? ›

In general terms fresh salmon may contain potentially harmful parasites (worms). Thorough cooking will normally kill the parasites. However if you want to eat raw salmon deep freezing fresh caught salmon should kill parasites and make it safer to eat raw when defrosted.

How long can you keep salmon tartare in the fridge? ›

Classic Salmon Tartare

Keep in the fridge for up to 6 hours until you are ready to serve.

What country did salmon tartare originate from? ›

So, what is salmon tartare? It's a french dish, whose charm lies in its raw, high-quality salmon, expertly diced and seasoned to perfection.

Can you use frozen fish for tartare? ›

If you're concerned that freezing your tuna may affect the texture of your tuna tartare, then you should know that it's better to use frozen fish to reduce your risk of any foodborne illnesses. According to the FDA, you should consider freezing your tuna to kill any parasites that your fish may have.

Is it safe to use frozen salmon for sushi? ›

Farmed salmon can be sold never frozen for sushi. Wild can't. It is one of the few fish that can be purchased that way because it has very low incidence of parasites.

Can you use frozen salmon for curing? ›

Yes you can, as long as you use high quality salmon (ie don't use vac packed salmon from the supermarket that's been sitting around for days or box packet frozen salmon from Costco or Aldi). Freeze it yourself to -10°F / -23°C for at least a week, or use commercial frozen salmon from a reputable fish monger.

Can I use regular frozen salmon for sushi? ›

'Sushi-grade' fish is the term given to fish that shows it is safe to prepare and eat raw. Sushi-grade fish is caught quickly, bled upon capture, gutted soon after, and iced thoroughly. Known parasitic fish, such as salmon, should be frozen at 0°F for 7 days or flash-frozen at -35°F for 15 hours.

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