Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (2024)

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (1)

Free: Healthy 5-Ingredient Meals Ebook

Get It Now

In This Post

  • Why You’ll Love This Oven Roasted Garlic Recipe
  • Basic Ingredients
  • How To Roast Garlic In The Oven
  • How Long To Roast Garlic?
  • What Temp To Roast Garlic?
  • How To Remove the Cloves After Roasting
  • Variations
  • How To Store Roasted Garlic
  • What To Do With Roasted Garlic
  • Tools For Roasting Garlic
  • Roasted Garlic Recipe (How To Roast Garlic)Recipe card
  • Recipe Reviews

If you’re a garlic lover, learning how to roast garlic in the oven is a must-have basic skill — and this roasted garlic recipe is here to make it EASY for you! It takes just minutes to prep, but if you want to roast individual cloves or use a different cooking method, I have several other options for you below.

Plus, I’ll show you ideas for ways to use this recipe for roasted garlic once it’s ready. It adds amazing garlic flavor to anything and everything. After mastering garlic, try homemade roasted red peppers next!

Why You’ll Love This Oven Roasted Garlic Recipe

  • Rich, nutty, and sweet flavor
  • Smooth and creamy texture
  • Made with just 2 basic ingredients
  • The easiest method for roasting garlic
  • Super versatile
Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (2)

Basic Ingredients

This section explains how to choose the best ingredients for a roasted garlic head, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Garlic – We obviously need garlic to make oven roasted garlic cloves! Since we’ll be making whole roasted garlic, look for whole heads.
  • Sea Salt & Black Pepper
  • Olive Oil – Use a high quality olive oil for best flavor, but avocado oil would also work. The amount you’ll need is about 1-2 teaspoons of olive oil per head of garlic.
Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (3)

How To Roast Garlic In The Oven

This section shows how to make this roasted garlic recipe, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Peel. Peel and discard the loose, outer layers of the whole garlic heads.
  2. Trim. Use a sharp knife to slice 1/4 to 1/2 inch off the top of each head, so that you can see the garlic cloves inside.
  3. Season. Place whole heads of garlic onto a piece of aluminum foil inside a baking dish or baking sheet, cut side up. Sprinkle with salt and pepper, then drizzle with olive oil over the top of the cloves. Wrap the foil around the garlic heads and seal.

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (4)

TIP: Make sure oil runs over each clove.

It helps to pour slowly so you get a little bit on every surface.

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (5)
Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (6)
  1. Roast garlic. Bake in the oven until soft and caramelized.
Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (7)

How Long To Roast Garlic?

Roasted garlic takes about 30-40 minutes in the oven.

What Temp To Roast Garlic?

This whole roasted garlic recipe is best baked at 400 degrees F.

How To Remove the Cloves After Roasting

Once the garlic has cooled enough to touch, you can use two fingers to squeeze out a roasted garlic clove from each opening in the top of the head.

Variations

In case you prefer another method, here is how to make roasted garlic as individual cloves or using other cooking methods:

  • Roast garlic without foil – You don’t have to use foil for this roasted garlic recipe, but you do need it to be covered so that it “steams” the garlic a bit and it doesn’t dry out. If you don’t want the foil touching your garlic, you can place garlic bulbs in muffin tin (and top with another muffin tin) or a small pan topped with foil. Alternatively, you can also line the foil with parchment paper before placing the garlic on it. This way, the garlic does not have direct contact with the foil.
  • Roast garlic cloves (unpeeled) – Drizzle raw garlic cloves (unpeeled) with olive oil and season with salt and pepper. Cover with foil and roast for 30-40 minutes, until golden brown. Squeeze garlic out of skin when cool enough to touch. If you want to roast garlic cloves rather than a whole bulb, I prefer this method because squeezing the cloves out after roasting garlic is much less work than peeling beforehand.
  • Roast peeled garlic – Peel and place individual cloves of garlic in a small baking dish. Season with olive oil, salt, and pepper. Cover with foil and roast for 30-40 minutes at 400 degrees F, stirring a few times during baking, until golden brown and soft. I think this method is more work, because you have to peel the cloves individually before roasting.
  • Roast garlic in the air fryer – Trim and season the heads of garlic the same way as this recipe. Then, instead of baking, cook in air fryer at 350 degrees F for 20-30 minutes. (If this is your favorite method, check out my other healthy air fryer recipes.)
  • Roast garlic in the microwave – Trim and season the garlic head as shown above. Place it into a shallow microwave safe dish and add a few tablespoons of water to the bottom of the dish. Microwave for about 5 minutes at 40% power.
  • Seasonings – Sprinkle on some rosemary, thyme, or Italian seasoning before roasting. I don’t usually find this necessary.

How To Store Roasted Garlic

Storage is super easy! You can keep whole roasted garlic heads in an airtight container in the refrigerator, but they will last much longer if you remove the cloves from the skin and submerge them in olive oil before placing in the fridge.

How Long Does Roasted Garlic Last?

Finished roasted garlic recipes will last 3-4 days in the fridge, but cloves submerged in olive oil will last up to 2 weeks.

Can You Freeze Roasted Garlic?

Yes, you can freeze roasted garlic for 2-3 months.

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (8)

What To Do With Roasted Garlic

There are so many ways to use this roasted garlic recipe! Here are some ideas:

  • Salad Dressing – Roasted garlic will have people wondering what you added to your salad dressings! Try it in my creamy balsamic dressing, any vinaigrette-style dressing (like zesty Italian dressing), or even into Caesar salad dressing.
  • Vegetables – Add a deeper garlic flavor to roasted vegetables by using roasted garlic, instead of minced. Try it in garlic roasted broccoli, roasted garlic cauliflower, oven roasted green beans, or stirred into regular potatoes, if that’s your preference.
  • Marinades – These recipes all call for garlic, so add in roasted cloves to proteins like prime rib, Thanksgiving turkey, or pork tenderloin.
  • Dips and Spreads – Level up your dips and spreads… or add both fresh and roasted to really bring up the flavor. Try roasted garlic cloves in cauliflower hummus, cream cheese dip, or cold crab dip (or hot crab dip).
  • Sauces – Puree it into your favorite sauce, like lemon garlic aoili (or simply mayonnaise), tahini sauce, or just about any pasta sauce.
  • Bread – Spread some butter and roasted garlic over your favorite bread or toast! You can also mash the garlic and mix with compound butter.
  • Soups – Stir garlic into soups, like broccoli cheese soup, roasted cauliflower soup, or homemade vegetable soup.
  • Baking Dish– Use this baking dish for making this roasted garlic recipe in the oven.

RECIPE SAVED! The recipe was sent to your email. I also sent you your free login info. You can use that to access your saved recipes at My Favorites.

Recipe Card

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (10)

4.96 from 99 votes☝️ Click stars to rate or click here to leave a review!

Roasted Garlic Recipe (How To Roast Garlic)

Learn how to roast garlic in the oven, the easy way! This oven roasted garlic recipe makes perfectly creamy, caramelized garlic cloves.

Prep: 5 minutes

Cook: 30 minutes

Total: 35 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 32 (adjust to scale recipe)

Un-save RecipeSave Recipe Remove Ads

Recipe Video

Like this video? Subscribe to my YouTube cooking channel for healthy recipes!

US CustomaryMetric

Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven at 400 degrees F (204 degrees C) .

  2. Peel and discard the outer layers of the whole garlic bulbs. Cut about 1/4 to 1/2 inch (0.6 to 1.3 cm) off the top of each head of garlic, exposing the cloves inside.

  3. Line a baking dish with a large piece of foil. Place the garlic heads onto the foil, cut side up.

  4. Sprinkle each head of garlic with salt and pepper. Drizzle 1-2 teaspoons of oil over each, making sure it runs between the cloves.

  5. Close the foil around the garlic and seal. Roast garlic in the oven for 30-40 minutes.

  6. Let the garlic cool from hot to warm. To remove the roasted garlic from the heads, squeeze from the root end into a bowl.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Rate recipe

Save Recipe

Related Easy Recipes

  • Roasted Broccoli Recipe (How To Roast Broccoli)

  • Bok Choy Recipe

Recipe Notes

Serving size: 1/4 head of garlic (about 3 cloves)

Recipe makes 8 heads of roasted garlic for a big batch, but you can easily scale to any number you like.

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories25

Fat1.7g

Protein0.5g

Total Carbs2.3g

Net Carbs2.1g

Fiber0.2g

Sugar0.1g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Side Dish

Cuisine:American

Keywords:how to roast garlic, oven roasted garlic, roasted garlic recipe, whole roasted garlic

Calories: 25 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Easy Roasted Garlic Recipe

Pin It For Later!

Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (18)
Roasted Garlic Recipe (How To Roast Garlic) - Wholesome Yum (2024)

FAQs

How do you roast garlic so it doesn't burn? ›

The same goes for roasting garlic, by the way. A whole head of garlic that's been halved, rubbed with oil, and wrapped in foil then baked in an oven turns sweet, creamy, and spreadable. But keep the temperature no higher than 375˚F, or the outer edges will burn before it has time to soften.

Does roasting garlic remove health benefits? ›

Interestingly, some research suggests that allicin could help enhance the function of your immune system and may offer some protection against conditions like heart disease and cancer ( 1 ). However, studies show that roasting, boiling, heating, or pickling garlic can significantly reduce its allicin content ( 2 , 3 ).

Does roasting garlic make it taste better? ›

But of course, the main reason to make roasted garlic is the taste. Unlike raw garlic, roasted garlic doesn't have any sort of bite. Its flavor is sweet, mellow, nutty, and rich. It also softens as it roasts, becoming tender, creamy, and spreadable.

What is the difference between garlic confit and roasted garlic? ›

Unlike traditional oven-roasted garlic, garlic confit roasts slowly in oil, which minimizes browning to yield a sweeter, more mellow garlic flavor. Though this garlic confit recipe calls for thyme and bay leaves, you can customize the flavor notes by swapping these out for other herbs or by omitting them altogether.

Can too much garlic damage the liver? ›

1.0, 2.5 and 5.0 g/kg body weight/day of garlic showed significant (P<0.001) deterioration in liver function tests (LFT's) after 21, 14 and 7 days respectively. A 1.0 g/kg body weight/day dose of garlic was associated with marked histological damage in liver after 21 days.

What is the 10 minute garlic rule? ›

To activate allicin the garlic has to be chewed (raw), crushed or sliced. You can change this and keep all the health benefits of garlic by making ONE SIMPLE CHANGE. Crush, chop or mince garlic and keep it away from heat for 10 minutes. During this time the maximum allicin is created and stays intact during cooking.

What happens to your body when you eat roasted garlic? ›

Its high levels of antioxidants can help boost the immune system, reduce inflammation, and protect against chronic disease. The antibacterial properties make it an excellent choice for fighting off infections, while its cardiovascular-protective effects can help keep your heart healthy.

Why is my roasted garlic bitter? ›

Make sure they don't get overly browned or the garlic will have developed a bitter taste. Once done, remove the garlic head from the oven and allow to cool enough so that the head can be easily handled.

What happens when you eat roasted garlic? ›

Men with high blood pressure should also take roasted garlic as it helps in controlling the blood pressure. Immunity is also boosted by eating roasted garlic. It also protects us from viral and bacterial infections. Garlic contains zinc and vitamin C, both of which help to fight infections and boost immunity.

Can you eat the skin on roasted garlic? ›

Yep, You Can Eat Garlic Clove Skin—Sort of

If you're making a sauce that you're going to strain anyway, just smash the clove and leave the skin on to add maximum flavor. If you're mincing garlic for a recipe, save the skin and throw it into a stock or broth later.

Why is roasted garlic sticky? ›

The main one is called allicin, a type of organosulfur compound. Allicin is the substance that gives garlic both its strong smell and its sticky texture. Allicin is likely a self-defense mechanism for fending off predators like bugs, rodents, or us.

Why is roasted garlic so delicious? ›

Chopped raw, garlic has a pungent taste and odor. But when whole cloves are simmered or roasted, the heat transforms the alliin into new, larger molecules before they meet the alliinase. This new structure gives the garlic a soft, sweet buttery flavor that surprises many first-time eaters.

How to cook garlic without losing nutrients? ›

Allow the chopped garlic to sit for about 10 minutes before cooking to ensure the formation of allicin. Use Moderate Heat: Garlic is sensitive to high heat, which can cause it to burn and turn bitter. Use medium-low to medium heat when cooking garlic to preserve its flavor and nutrients.

Does heat destroy nutrients in garlic? ›

Some studies suggest that heating destroys the structure of active sulfur compounds in garlic and causes a significant decrease in the content of polyphenols in Alliaceae plants [39,41,42].

Does roasted garlic maintain nutrients? ›

Unfortunately, cooking garlic diminishes its vitamin content significantly. Vitamins B and C in garlic are water soluble, so they are easily destroyed during food preparation, especially cooking.

What is the healthiest way to eat garlic? ›

Raw garlic contains a component called Allicin, which helps in thinning the blood and reduces the cholesterol levels. Thus, the best way to consume garlic is by eating raw garlic on an empty stomach as the fresh garlic contains Allicin and this component gets diluted during the process of cooking.

Top Articles
Local Collector Paying BIG BUCKS 4 Old Motorcycles kz 900 Kawasaki z1 - wanted - by dealer - sale - craigslist
WTB Honda CB750 CBX Kawasaki Z1 900 KZ 1000 H2 CB 750 H1 500 - wanted - by dealer - sale - craigslist
Spasa Parish
Rentals for rent in Maastricht
159R Bus Schedule Pdf
Sallisaw Bin Store
Black Adam Showtimes Near Maya Cinemas Delano
Espn Transfer Portal Basketball
Pollen Levels Richmond
11 Best Sites Like The Chive For Funny Pictures and Memes
Things to do in Wichita Falls on weekends 12-15 September
Momokun Leaked Controversy - Champion Magazine - Online Magazine
Maine Coon Craigslist
‘An affront to the memories of British sailors’: the lies that sank Hollywood’s sub thriller U-571
Tyreek Hill admits some regrets but calls for officer who restrained him to be fired | CNN
Haverhill, MA Obituaries | Driscoll Funeral Home and Cremation Service
Rogers Breece Obituaries
Ems Isd Skyward Family Access
Elektrische Arbeit W (Kilowattstunden kWh Strompreis Berechnen Berechnung)
Omni Id Portal Waconia
Kellifans.com
Banned in NYC: Airbnb One Year Later
Four-Legged Friday: Meet Tuscaloosa's Adoptable All-Stars Cub & Pickle
Model Center Jasmin
Ice Dodo Unblocked 76
Is Slatt Offensive
Labcorp Locations Near Me
Storm Prediction Center Convective Outlook
Experience the Convenience of Po Box 790010 St Louis Mo
Fungal Symbiote Terraria
modelo julia - PLAYBOARD
Abby's Caribbean Cafe
Joanna Gaines Reveals Who Bought the 'Fixer Upper' Lake House and Her Favorite Features of the Milestone Project
Tri-State Dog Racing Results
Navy Qrs Supervisor Answers
Trade Chart Dave Richard
Lincoln Financial Field Section 110
Free Stuff Craigslist Roanoke Va
Stellaris Resolution
Wi Dept Of Regulation & Licensing
Pick N Pull Near Me [Locator Map + Guide + FAQ]
Crystal Westbrooks Nipple
Ice Hockey Dboard
Über 60 Prozent Rabatt auf E-Bikes: Aldi reduziert sämtliche Pedelecs stark im Preis - nur noch für kurze Zeit
Wie blocke ich einen Bot aus Boardman/USA - sellerforum.de
Infinity Pool Showtimes Near Maya Cinemas Bakersfield
Hooda Math—Games, Features, and Benefits — Mashup Math
Dermpathdiagnostics Com Pay Invoice
How To Use Price Chopper Points At Quiktrip
Maria Butina Bikini
Busted Newspaper Zapata Tx
Latest Posts
Article information

Author: Terrell Hackett

Last Updated:

Views: 5468

Rating: 4.1 / 5 (72 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Terrell Hackett

Birthday: 1992-03-17

Address: Suite 453 459 Gibson Squares, East Adriane, AK 71925-5692

Phone: +21811810803470

Job: Chief Representative

Hobby: Board games, Rock climbing, Ghost hunting, Origami, Kabaddi, Mushroom hunting, Gaming

Introduction: My name is Terrell Hackett, I am a gleaming, brainy, courageous, helpful, healthy, cooperative, graceful person who loves writing and wants to share my knowledge and understanding with you.