27 Keto Chocolate Dessert Recipes - Green and Keto (2024)

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Craving a little chocolate? You have to check out these 27 rich and indulgent keto chocolate desserts. I’ve collected all of my favorites, including chocolate cupcakes, keto brownies, chocolate truffles, creamy fudge, chocolate cookies, and so much more!

27 Keto Chocolate Dessert Recipes - Green and Keto (1)

Keto-Friendly Chocolate Desserts

With the right recipe, you can still enjoy delicious chocolate desserts – even on the keto diet!

The ketogenic diet (more commonly called the keto diet) is a low-carb eating plan. The keto diet is high in fat, moderate in protein, and low in carbs.

While the keto diet limits sugar and carbs, you don’t have to give up desserts entirely ― or chocolate, for that matter. With a few tweaks and ingredient substitutes, you can have your chocolate fix and stay on plan.

These decadent chocolate keto desserts are rich and satisfying. This ultimate list of low-carb desserts proves that with the right recipe, you can satisfy a sugar craving while sticking to your macros.

Common Ingredients in Keto Chocolate Desserts

These cakes, cookies, ice creams, and brownies are made with keto-friendly ingredients like butter, cocoa, sugar substitutes, and flour substitutes.

  • almond flour
  • coconut flour
  • sweetener
  • cocoa powder
  • chocolate chips

Almond Flour is a common keto substitute for traditional wheat flour. Look for a blanched almond flour with a super-fine texture for best results. I like Bob’s Red Mill or Anthony’s brand almond flour.

Coconut Flour is another useful low-carb baking ingredients. Coconut flour is made from ground and dried coconut meat. Because it’s so high fiber and absorbent, a little bit of coconut flour goes a long way

Sweetener. I tend to stick with erythritol based sweetener like Swerve. But you may want to experiment with other sweeteners like xylitol or allulose. (Remember that allulose is less sweet than erythritol, so you’ll need to use more if you are substituting it in a recipe. )

Cocoa Powder. In order to make delicious keto chocolate desserts, you have to start with delicious cocoa powder. I prefer to use Dutch-processed cocoa powder in most recipes. (Dutch cocoa powder is a cocoa powder that’s been alkalized to make it less acidic and give it a mellower flavor.)

Chocolate Chips. A lot of the following recipes call for chocolate chips. My favorite brand of keto chocolate is Lily’s, which you can find on Amazon or your local grocery.

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Chocolate "Oreo" Keto Cookies

Crisp chocolate cookies sandwiched with smooth vanilla cream. Perfectly sweet and so delicious. Slice and bake, easy to make.

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Keto Chocolate Chip Cookies

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Keto Chocolate Donuts

Keto doughnuts make a fantastic sugar-free breakfast or low-carb snack. These healthy baked keto donuts are soft, moist, and perfectly sweet.

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Keto Chocolate Mug Cake (2 Minute Recipe!)

Moist and delicious, this chocolate Keto Mug Cake is one of the easiest low-carb desserts to make.

All you need is 2 minutes in a microwave oven!

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Two Ingredient Keto Truffles

A deliciously simple recipe for low-carb, keto truffles -- with only two ingredients. This recipe makes intensely chocolate keto candy. And you won't believe how easy it is to make.

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Keto No-Bake Cookies with Coconut and Almonds

These Keto No-Bake Cookies only require a few simple ingredients and are incredibly easy to make. Made with cocoa, almonds, and coconut, these cookies are perfect for a quick keto dessert. No need to turn on the oven to enjoy these keto cookies!

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Keto Peanut Butter Cups

Keto Peanut Butter cups are a quick low carb dessert recipe with the classic flavor combination of peanut butter and chocolate. This recipe is quick to make, and only requires a handful of common keto ingredients.

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Keto Hot Chocolate

A delicious cup of rich, creamy, keto hot chocolate is the perfect thing to make on a chilly day. You'll love this low-carb, sugar-free hot cocoa!

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3 Ingredient Keto Chocolate Macadamia Clusters

Photo Credit:ketodietapp.com

These salted chocolate macadamia nut clusters are a great low-carb treat. They're perfect for the holidays! With just 3 ingredients, they’re super easy to make and are stable at room temperature.

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Rich 3 Ingredient Chocolate Keto Fudge (Paleo & Vegan)

Photo Credit:healyeatsreal.com

This 3 ingredient chocolate keto fudge is an easy paleo and vegan dessert recipe. It has a solid yet soft creamy texture and a rich sweet chocolatey flavor. Can't get any easier than that!

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Keto Chocolate Cookie Dough | Low Carb Recipes by That's Low Carb?!

Photo Credit:www.thatslowcarb.com

Sometimes you just want a bit of cookie dough! Here's a Keto Double Chocolate Cookie Dough recipe for those late-night cravings. It's made with just a few ingredients and only takes 10 minutes to make.

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Keto Death by Chocolate Cake

Photo Credit:www.heyketomama.com

This Keto Death by Chocolate Cake is for the ULTIMATE chocolate lover! It’s the perfect low carb sweet treat to satisfy your cravings!

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(Instant!) Keto Chocolate Milkshake 🍫 gluten free & paleo

Photo Credit:www.gnom-gnom.com

If you are looking for a cold treat, try this keto chocolate milkshake. Ultra refreshing,thick, creamyandabsolutely delicious,this instant paleo and keto chocolate milkshake totally tastes like ice cream!

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The BEST Keto Chocolate Fudge

Photo Credit:www.heyketomama.com

This is the BEST keto chocolate fudge. I say that because not only is it delicious and made of simple ingredients, it also doesn’t melt in your hands! It’s perfect for bringing to any Holiday Party.

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Low Carb Chocolate (Keto, 3 Recipe Variations!)

Photo Credit:sugarfreelondoner.com

Sure, you can buy keto chocolate at the store. But if you want to try making it at home, you need this recipe. You only need 3 ingredients to make your own delicious low carb chocolate from scratch.

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Homemade Keto Chocolate Crunch Bars (Paleo, Vegan, Low Carb)

Photo Credit:thebigmansworld.com

Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up. This recipe starts with a chocolate base loaded with nuts, seeds, and shredded coconut! It's the ultimate healthy homemade paleo and sugar-free chocolate snack or dessert.

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Low-Carb, Keto Flourless Chocolate Torte Recipe

Photo Credit:cookinglsl.com

Low-Carb, Keto Flourless Chocolate Torte Recipe – simple to make with just 4 ingredients and minimal prep work. Sugar-free, nut-free and gluten-free. This recipe makes a beautiful dessert, great with a cup of coffee and perfect for a celebration.

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Sex in a Pan Dessert Recipe (Sugar-free, Low Carb, Gluten-free)

Photo Credit:www.wholesomeyum.com

Learn how to make sex in a pan dessert - easy and sugar-free! And, this chocolate sex in a pan recipe is one of the best low carb desserts ever. If you're looking for delicious keto desserts that everyone else will love too, this is for you.

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The Best Keto Sugar-Free Chocolate Pudding Recipe

Photo Credit:www.wholesomeyum.com

An creamy, sugar-free low carb chocolate pudding recipe that tastes better than store-bought! See how to make keto chocolate pudding with 5 ingredients + 10 minutes prep.

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Keto Lava Cake [VIDEO]

Photo Credit:www.tasteaholics.com

Yes, you can make a keto a lava cake! It’s a warm, gooey, sweet, molten lava cake. It’s insanely simple to make and only has 4g of net carbs for the entire little cake.

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Low Carb Chocolate Mousse

Photo Credit:www.buttertogetherkitchen.com

Easy 3-minute rich and creamy low carb chocolate mousse! This keto-friendly treat is the perfect chocolate fix to whip up. You'll love it because it's made with just a few simple ingredients.

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Keto Chocolate Frosty Dessert

Photo Credit:www.eatwell101.com

Keto Chocolate Frosty – A creamy and rich chocolate dessert with no eggs and low in carbs! For all sweet-tooth readers out there, you are going to love this keto dessert recipe!

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Keto Chocolate Muffins

Photo Credit:peaceloveandlowcarb.com

These keto chocolate muffins are moist, delicious, and perfectly chewy. These bite-sized keto chocolate muffins are sure to curb that nagging sweet tooth.

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Keto Cream Cheese Brownies

Photo Credit:domesticallycreative.com

If you are looking for a great sugar free, low-carb alternative to traditional cream cheese brownies, you’ve found it in these chewy, chocolate, keto cream cheese brownies. Curb your chocolate cravings without the guilt and still stick to your low-carb or ketogenic diet.

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World’s Best Keto Brownies

Photo Credit:gimmedelicious.com

Moist, chewy and fudgy on the inside with a crisp crinkle layer on the top make these the world’s BEST keto brownies. They’re rich and delicious and will satisfy your chocolate cravings with just 1 net carb per brownie!

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Keto Chocolate Pots de Créme [Recipe]

Photo Credit:ketogasm.com

These keto chocolate pots de créme are special occasion food. These would be perfect to make for Christmas or Valentine’s day this year! They are so decadent, you won't believe this recipe is low carb and sugar-free!

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Keto Chocolate Avocado Pudding

Photo Credit:www.ketoconnect.net

How about the taste of chocolate with all the health benefits of avocado? You can have both with this Chocolate Avocado Pudding recipe. You’ll not only be indulging in a chocolate pudding, but you’ll be getting in your fats from the avocado.

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27 Keto Chocolate Dessert Recipes - Green and Keto (2024)

FAQs

What is the dessert that you can eat on the keto diet? ›

Make a batch of keto chocolate chip cookies, keto red velvet cake, and keto brownies to get your fix. We've even re-created our favorite candies and snack aisle faves, like keto Oreos, keto peanut butter cup fat bombs, and keto copycat snickers. And if you're a Frosty fan, you'll have to try our keto Frosty!

Are keto desserts good for weight loss? ›

Traditional desserts are loaded with sugar and refined carbohydrates, which can wreak havoc on your blood sugar levels and sabotage your weight loss efforts. Keto desserts, on the other hand, use alternative sweeteners like stevia, erythritol, or monk fruit to achieve that sweet taste without the sugar spike.

Can I eat sugar free dessert on keto? ›

It gets even better - you can also find desserts made with keto-friendly ingredients like healthy fats from coconut oil, and flours made from nuts and seeds, like almond flour, pumpkin seed flour, flaxseed flour or sunflower seed flour. These sugar-free ingredients can easily fit into a balanced Keto diet.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

How do I satisfy my sweet tooth on keto? ›

Satisfy your sweet tooth with keto-friendly sweet snacks like a small piece of dark chocolate or berries with cream. Look for a snack with some protein, if possible, and some fat. Even though you might be craving sugar, grabbing some keto-friendly berries might not be the best choice right before a workout.

Is peanut butter ok on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Will I lose my belly on keto? ›

Bottom Line: A ketogenic diet can help you lose belly fat, which is closely linked to heart disease, type 2 diabetes and reduced life expectancy.

Does keto help with belly fat? ›

Research has shown that ketosis may have several health benefits. One of the biggest benefits of ketosis may be weight loss. The process can help you feel less hungry, which may lead to eating less food. It can help you lose belly fat (visceral fat) while maintaining a lean mass.

What desserts do not contain carbs? ›

15+ Mouthwatering Zero Carb Desserts for the Win
  • Sugar Free Jello.
  • Zero-Carb Marshmallows.
  • Cinnamon Pork Rinds.
  • Zero-Carb Ice Cream.
  • Zero-Carb Meringue.
  • Sugar Free Gummy Bears.
  • Zero-Carb Cream Cheese Pound Cake.
  • Zero-Carb Millkshake.
Mar 7, 2023

Is cream cheese keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is cheesecake ok to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

What chocolate can you eat keto? ›

Dark chocolate that is high in cocoa content (70% or above) and low in sugar is the best choice. Such chocolate has fewer carbs and more fibre compared to lower percentage cocoa chocolates, making it more suitable for a keto diet.

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