25 Amazing Low Carb Rotisserie Chicken Recipes (2024)

We’re sharing a plethora of low carb rotisserie chicken recipes!

Whether you are following a keto diet to a tee, or you’re just looking to make some simple changes to incorporate a low-carb recipe to your rotation, these recipes will inspire you.

Grocery store rotisserie chicken is such a fast, easy, and low cost option.

You can also make your own homemade rotisserie chicken on your BBQ or even in many models of air fryer.

Store bought rotisserie chicken can last 3-4 days in an airtight container, which makes it a perfect solution for healthy meals throughout busy weeknights.

The same old meal prep batch recipes can get boring, so we’ve gathered 25 easy recipes to add a twist on a whole chicken or leftover rotisserie chicken breast.

Click each recipe for the full recipe card. Many of these recipes also provide net carbs, calories, and other nutritional information once you click on the specific recipe.

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Rotisserie Chicken Salad Recipes

Talk about a great way to use store-bought rotisserie chicken.

A bit of sour cream, greek yogurt, avocado oil, or mayonnaise can add a lot of flavor to your cooked rotisserie chicken.

Add in extra veggies like bell peppers or celery, plus fruits and nuts and you’ve got a great meal.

Chicken salad can be eaten on its own or you can serve it in a lettuce wrap for an easy keto sandwich.

Here are some fun rotisserie chicken salad recipes to try:

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Cherry Pistachio Chicken Salad

Our Cherry Pistachio Chicken Salad Recipe is a crowd favorite. Sweet but tart cherries add a lot of flavor and the tender chicken is perfectly complemented with the texture of the crushed pistachios.

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Apple Walnut Chicken Salad

You’ll fall in love with this Apple Walnut Chicken Salad recipe.

It’s basically waldorf chicken salad with rotisserie chicken, celery, grapes, honeycrisp apples and walnuts tossed in a creamy yogurt dressing. It’ll be a new favorite.

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Southwest Guacamole Chicken Salad

Creamy avocado is a great substitute for mayo, which is the base in most chicken salads. The crunchy jalapeno and onion add great texture and flavor to this Guacamole Chicken Salad. Make sure you add enough lime juice– it totally brings this dish to life!

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California Chicken Salad

This easy California Chicken Salad Recipe is a healthy copycat of Whole Food’s Sonoma Chicken Salad. It’s made with cubed chicken, celery, grapes, and pecans and tossed in a creamy Greek yogurt and poppy seed dressing. Great on its own or as a filling for sandwiches!

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Chicken Salad with Grapes and Goat Cheese

Another twist is this Chicken Salad with Grapes and Goat Cheese recipe. Shredded chicken, crunchy nuts, earthy celery, creamy goat cheese, and juicy grapes are tossed in a mustardy mayo dressing for a delightfully grown-up spin on the diner classic.

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Curry Chicken Salad

Chicken Salad just got a makeover! This Curry Chicken Salad Recipe is a mouthwatering flavor bomb. Loaded with curry powder, creamy mayo, crunchy celery, and onion, this recipe will be on repeat for make-ahead lunches!

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Bacon Ranch Chicken Salad

Say goodbye to the days of lunch that look like sliced turkey and American cheese slapped between two pieces of wonder bread. Instead try this Bacon Ranch Chicken Salad that turns plain shredded chicken into the lunch of your dreams.

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Chipotle Chicken Salad

Forget every boring chicken salad you’ve ever eaten because this Chipotle Chicken Salad sets the flavor bar, bringing bold flavors thanks to Chipotle and Roasted Garlic Mayo. Wrap with lettuce to keep it low carb!

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Green Salad Recipes using Rotisserie Chicken

Some basic ingredients can really make a plain old green salad shine.

Use your leftover rotisserie chicken with these add ons and homemade dressings for a veggie-packed low carb meal with these salad recipes:

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Avocado Chicken Chopped Salad

This Avocado Chicken Chopped Salad is a favorite green salad. It’s easy to make, fresh, healthy, and is the perfect light salad dinner that’s full of flavor!

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Spicy Thai Salad

The Panera Spicy Thai Salad is now called “Asian Sesame Salad with Chicken.” Yes, Panera discontinued its famous spicy Thai salad. But no sweat, all is good. I took a close look at this new variation and combined the two to create a third. The best!

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Classic Caesar Salad

Whip up a homemade Caesar Salad Dressing to prepare a classic Caesar salad. What a delicious way to use up leftover rotisserie chicken.

Chicken Cobb Salad

Fresh ingredients and a made from scratch dressing combine to make this Easy Chicken Cobb Salad. Crispy bacon and cheddar cheese makes this a restaurant quality salad you can easily make at home in under 30 minutes.

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BBQ Chicken Salad

BBQ Chicken, juicy tomatoes, sweet corn, creamy avocado, black beans, onions, shredded cheese and crispy tortilla strips are all tossed with delicious Ranch dressing in this BBQ Chicken Salad.

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Rotisserie Chicken Spinach Salad

This delicious and healthy Rotisserie Chicken Salad recipe with Spinach and Creamy Dressing makes for a speedy lunch or light dinner with little prep and no cooking. Gluten-free, low-carb, and keto-friendly.

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Summer Berry Salad

This Summer Berry Salad is a low carb dish with all the good things. Your leftover grilled chicken or rotisserie chicken is being put to good use here!

Soups Featuring Rotisserie Chicken

Use your leftover bones from your roast chicken to make some homemade bone broth! It’s a great way to add extra flavor to these warm and easy soup recipes.

During colder months, we are all about comfort food.

Luckily these soup recipes provide low carb meals that warm your soul without being overly indulgent:

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Chicken Enchilada Soup

All the flavors of chicken enchiladas without the extra carbs. This Chicken Enchilada Soup is full of flavor. Make your own bone broth or use store bought stock with enchilada sauce.

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Garlic Chicken Soup

Quick and easy Garlic Chicken Soup recipe made with shredded rotisserie chicken (or any leftover cooked chicken) and green vegetables. Topped with mellow garlic sauteed in butter and sesame oil, which adds rich flavor, this soup can be finished with noodles or served as a low-carb version.

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Homemade Keto Instant Pot Rotisserie Chicken Soup

This Keto Instant Pot Rotisserie Chicken Soup is made with rotisserie chicken carcass and leftover meat. Pressure cooked to make a chicken stock and then quickly warmed up with some tasty veggies.

Rotisserie Chicken Casseroles and Entrees

For a low carb dish that eats like a meal, here are some favorite entrees and casseroles that use rotisserie chicken:

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Keto Chicken Enchiladas

The best Low Carb Chicken Enchiladas are stuffed with shredded rotisserie chicken & melty cheese. No one will guess these fantastic enchiladas are only 3.5 net carbs each.

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Rotisserie Chicken Curry and Vegetables

Leftover Chicken Curry and Vegetables is a versatile dish that can clean out the fridge while making dinner a snap! Serve it on its own or with cauliflower rice.

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Chicken Fajita Lettuce Wraps

Fajitas are usually eaten on a tortilla, but these Chicken Fajita Lettuce Wraps are a low-carb version of the classic dish with tons of flavor that’s perfect to put together at the last minute. Paired with a creamy cilantro lime sauce, it’s a dish you’ll want to make over and over again!

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Chicken Cordon Bleu Casserole

This Chicken Cordon Bleu Casserole has all the traditional flavors of cordon bleu but in a different presentation: a casserole dish! Everyone loves this easy dinner recipe that’s loaded with shredded chicken, ham, and a creamy cheese sauce. It’s a delicious casserole without the extra carbs.

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Chicken and Ham Pie

Both filling and delicious, this Chicken and Ham Pie is a low carb take on the classic version. Leftover chicken can easily be used in this pie to turn your leftovers into a whole new meal.

Low Carb Rotisserie Chicken Appetizers and Snacks

Maybe it’s game day and you’re looking for a guilt free low carb appetizer.

These recipes will be a fan favorite, whether your guests are keto or not!

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Mini Pepper Nachos with Rotisserie Chicken

Low Carb Veggie Nachos are a cross between a stuffed pepper and a plate of nachos. Seasoned rotisserie chicken stuffed inside mini peppers with cheese spices, and fresh herbs brings you all the flavors of chicken nachos but without the extra carbs.

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Buffalo Chicken Dip

This Buffalo Chicken Dip Recipe is everyone’s favorite game day or party appetizer! Made with leftover shredded rotisserie chicken, creamy ranch dressing, cream cheese, hot sauce, and loads of cheese, this easy and delicious Buffalo Chicken Dip is then baked until golden, bubbly, and perfect for dipping.

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There you have it! We hope these 25 low carb rotisserie chicken recipes leave both your belly and your wallet stuffed!

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chickenChicken Breast RecipeKetolow calorieLow CarbRotisserie chicken

25 Amazing Low Carb Rotisserie Chicken Recipes (2024)

FAQs

Is rotisserie chicken good for a low-carb diet? ›

How many carbs are in a rotisserie chicken? The amount of carbs varies depending on the brand and especially the size of the chicken, but generally speaking, they are very, very low in carbs. You can expect there to be 0 grams net carbs in the average rotisserie chicken, making it the perfect staple for your keto diet.

Is rotisserie chicken healthy for weight loss? ›

A rotisserie chicken is better than some of the other alternatives. Even with additives, a rotisserie chicken is a far healthier choice than a fast food run, says Allers. “It's still lower in fat and calories than fast food. It's serving its purpose – it's fast, but it can still help you create a balanced meal.

Can I eat unlimited chicken in keto? ›

Can I eat a whole chicken on keto? If it's within your protein budget, yes. However, a keto diet doesn't mean you can eat an unlimited amount of protein. Remember that protein can transform into glucose in the body, meaning a large protein intake can affect your ketosis levels if you are not careful.

What can you add to rotisserie chicken? ›

Another way to add flavor to a rotisserie chicken, especially if serving as a centerpiece, is with a glaze. Use your favorite preserves, chutney, barbecue sauce, or build your own thick and sticky concoction to coat the bird with.

Is it healthy to eat a whole rotisserie chicken everyday? ›

“You're not going to get fiber, but the protein is going to be filling and that's a good thing. Because the whole chicken is around 1,000 calories, that's still considered a low-calorie diet. It's doable [to lose weight], but it doesn't have my seal of approval as a healthy diet,” she added.

Can I eat a whole rotisserie chicken on keto? ›

The answer is yes! Rotisserie chicken is actually an excellent choice for those on the keto diet. The diet focuses heavily on fat and protein, which are both abundant in a rotisserie chicken.

What are the negatives of rotisserie chicken? ›

While it's generally considered healthy, it also comes with significant drawbacks—including high sodium content and some questionable additives.

What is the healthiest part of the rotisserie chicken? ›

The best part is, you get all of these nutrients without taking on more fat and cholesterol, providing you remove the skin. The chicken breast has the lowest fat content, and you can shred it for salads and soups so that it goes further but you consume less.

Which is healthier rotisserie or grilled chicken? ›

Rotisserie: Cooking Style

No high-flame fire is required. Low heat in an open flame is sufficient. It is a slow cooking method and is ideal for bigger pieces cooking over a long time. Rotisserie chicken is much lower in calories due to being oven-roasted.

Can you eat too much salad on keto? ›

Can you eat too much salad on keto? Vegetables do contain carbohydrates, so it is possible to eat too much salad and exceed your carb limit for the day. However, if you're careful about the greens and other veggies you include and don't overdo it, delicious salads can be a staple in your keto diet.

Can you eat unlimited eggs on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

How does Costco make their rotisserie chicken so good? ›

The reason Costco's chicken is so juicy is because of a salt solution pumped inside, which is basically like super-brining. That makes the meat moist and evenly seasoned every time, delivering a consistent—though there has been some Reddit uproar about weird-tasting chicken lately in some states—tasting chicken.

What does Costco use on their rotisserie chicken? ›

The ingredients are simple—but the spices are still a mystery. According to the label, Costco's rotisserie chicken is made with 10 ingredients: whole chicken, water, and seasonings (salt, sodium phosphate, modified food starch, potato dextrin, carrageenan, sugar, dextrose, spice extractives).

What's the best thing to cook on a rotisserie? ›

Rotisserie cooking is the perfect method to cook bigger items like lamb legs, whole chickens, and roasts.

Is rotisserie chicken high in carbs? ›

Rotisserie Chicken (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 11.6g fat, 44.3g protein, and 293 calories.

How much carb is in rotisserie chicken? ›

0 grams

How many carbs does a rotisserie chicken have? ›

Nutrition Facts
Calories:2,500
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate375g
Dietary Fiber30g
2 more rows
Mar 25, 2024

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