15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (2024)

15-Minute Paleo Taco Skillet Dinner

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This 15-Minute Paleo Taco Skillet Dinner is ready in just about 15 minutes and it’s loaded with quality protein, fibrous leafy greensand if you top it with avocado, you’ll get some bonus healthy fats. A perfect, low-carb, one pan meal to please all!

15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (1)

15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (2)

I have been loving a good one-pan meal these days. Despite the, I am sure, blanket assumptions that when you don’t have kids, you have all the time in the world for meal planning, it can actually be quite hard, even still, in a child-free home. Without the forced structure and routines that comes with having little ones, we can often flail and have to just “make do”.

I am not that great at planning ahead some weeks and I am often not that methodical with our meal planning, so there are always staples that we have around, so there are always those staple-inspired meals. You know the ones – they aren’t all that glamorous and they are more about the function than the fashion.

15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (3)

Besides being self-contained, what’s so wonderful about this meal, as usual, is that it’s ahighly customizable dish. You can add any other veggies you might have around, bell peppers, zucchini, carrots or celery, I have added shredded cabbage,andI feel like maybe even squash could work. If you can tolerate them, add in beans or corn. I prefer baby spinach for my greens, but kale or even chard would be lovely.

We often serve this skillet with cassava flour tortilla chips on the side for scooping, but you can also add torn charred tortillas right to the skillet while cooking (cassava, corn or flour – take your pick). I also love this served over cauliflower rice.

15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (4)

15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (5)

The topping possibilities are beyond endless and honestly this is where I like to have some fun. I really dig avocado, cilantro and scallions, these are musts, always. But, the crunch of a thinly cut radish is also incredible. Try some quick pickled red onions for a little tang. If you’re body does OK with dairy, you can also sprinkle a little queso fresco on top or youcan really live it up withsomething more melty, sprinkle some shredded cheddar or Monterey jack on top and stir that beauty in the broiler for a hot minute.

15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (6)

15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (7)

Paleo Taco Skillet Dinner

gluten-free, grain-free, paleo, keto, dairy-free, egg-free, nut-free

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Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 20 minutes minutes

Servings: 4 -6 servings

Ingredients

  • 1 tablespoon avocado oil, olive oil or ghee
  • 1 small onion, diced
  • 1 ½ lbs ground meat, grass-fed beef, organic chicken or turkey
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • ½ teaspoon sea salt and pepper, to taste
  • 1 cup salsa, green or red
  • 1 tablespoon chipotle in adobo sauce, roughly chopped(optional)
  • 3 cups baby, spinach, kale, chard or other greens
  • additional options: bell pepper, jalapeño, zucchini, black, pinto or kidney beans

options for serving:

  • fresh tomato
  • avocado
  • cilantro
  • thinly sliced radishes
  • queso fresco, cheddar (or dairy-free cheese)
  • sour cream, or dairy-free sour cream
  • green, red or white onion
  • green chiles
  • tortilla chips or torn tortillas, we serve with grain-free cassava flour tortillas
  • cauliflower rice
  • hot sauce

Instructions

  • In a large skillet, heat oil or ghee over a medium-high heat. Add the onions (add bell pepper if using) and cook 3-5 minutes until translucent and barely tender.

  • Add ground meat, chili powder, ground cumin, sea salt and black pepper. Cook until meat is browned and no longer pink.

  • Add the salsa and chipotle pepper. Reduce heat and simmer until warmed through and slightly thickened.

  • Stir in the greens at the end. Cook until just wilted.

  • Serve topped as you'd like.

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2 Responses

  1. 15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (12)Aaron Leasays:

    June 12, 2017 at 6:04 am

    How does the grain-free cassava flour compare to the almond flour variety of tortillas? My biggest problem (other than cost, but what can you do) is they tend to fall apart and have a slight pastry taste to them which isn’t necessarily a bad thing, but definitely takes away from the Tex-Mex flavor.

    Reply

  2. 15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (13)troisverressays:

    July 26, 2017 at 12:59 pm

    Created an account just to tell you that I must have made this at least once a week since you posted the recipe. It is the perfect post-work meal & I love how adaptable it is to what’s in the fridge (and how fast it’s on my plate). Thank you!

    Reply

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15-Minute Paleo Taco Skillet Dinner | Tasty Yummies Paleo Dinner Recipe (2024)

FAQs

How many meals a day on paleo diet? ›

There really is no need to eat more than 3 meals per day, but if you get hungry then here are some paleo snacks that are simple and easily portable: Baby carrots. Hard boiled eggs. A piece of fruit.

How do you eat paleo without cooking? ›

If you don't like crab, just substitute cooked chicken, salmon, or shrimp.
  1. Tuna Avocado Wraps. It doesn't get any simpler or more satisfying than this dish. ...
  2. Tonnato Sauce. ...
  3. Tomato & Basil Salad. ...
  4. Watermelon & Tomato Gazpacho. ...
  5. Chilled Cream of Avocado Soup with Crab. ...
  6. Madras Chicken Salad. ...
  7. Asian Almond Chicken Salad.
Apr 28, 2015

How much weight can you lose on a paleo diet in 30 days? ›

“The results are truly amazing.” How much weight can you lose on a Paleo Diet in 30 days? For some, Paleo Diet results 30 days later include shedding up to 25 pounds.

What Cannot be eaten on the paleo diet? ›

The diet excludes cereal grains, legumes, dairy, processed oils, refined sugar, alcohol, caffeine, artificial sweeteners, and trans fats. Some paleo-friendly foods include lean meats, fish, fruits, vegetables, nuts, and seeds.

What happens to your body when you start paleo diet? ›

This diet may lead to significant weight loss (without calorie counting) and major improvements in health. Anthropologists also speculate that the paleo diet influenced anatomic and physiologic changes in humans, including increased brain size and reduced gastrointestinal tract size ( 1).

Do you lose weight fast on paleo? ›

Studies have shown that the paleo diet is effective at reducing belly fat. In one study, 10 healthy women followed a paleo diet for five weeks. On average, they experienced a 3-inch (8-cm) reduction in waist circumference, which is an indicator of belly fat, and around a 10-pound (4.6-kg) weight loss overall ( 23 ).

Why am I always hungry on paleo diet? ›

Not Enough Carbs

In these people, insulin (the hormone that you produce to digest carbs) is a powerful signal for satiety, or feeling full. The fix: add some safe starches, like potatoes, sweet potatoes, plantains, winter squash, or other starchy Paleo foods.

What are the rules of eating paleo? ›

A modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts and seeds. These are foods that in the past people could get by hunting and gathering. It doesn't include foods that became more common when small-scale farming began about 10,000 years ago.

Is it OK to have a cheat day on paleo? ›

You can follow Dr. Cordain's suggestion and eat 2 or 3 “cheat meals” each week, where you get to eat whatever you want for that meal. Some other advocates of Paleolithic nutrition suggest one whole cheat day every 1-2 weeks, where you eat whatever you want all day.

How fast do you lose weight on paleo diet? ›

In conclusion, the Paleo Plan is an effective weight loss plan that can help you lose 5-20 pounds in 60 days. By eliminating processed foods and refined sugars, promoting a high intake of protein, and increasing your activity level, you can lose weight and improve your overall health.

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