It’s officially pumpkin spice season! Time to eat and drink all of the pumpkin spice flavored treats that you can until you’ve forgotten what anything else tastes like. The classic pumpkin spice latte is amazing, but sometimes you want to shake things up a bit. These vegan pumpkin spice recipes are perfect for times like that. There’s everything from fudge to doughnuts to mug cake! Dig the pumpkin spice out from your pantry and grab some pumpkin puree because you’re going to want to make each one of these vegan pumpkin spice recipes!
We also highly recommend downloading theFood Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!
1. Pumpkin Spice Turmeric Fudge
Source: Pumpkin Spice Turmeric Fudge
This no-bake Pumpkin Spice Turmeric Fudgeby Kat Condon is layered on top of a simple oat crust for a delicious gluten-free and vegan treat!
2. Pumpkin Granola Bars
Source: Pumpkin Granola Bars
These wholesome Vegan Pumpkin Granola Barsby Vicky Coates are easy to make & are the perfect low carb snack for on the go or breakfast. They’re soft, chewy, and made with wholesome grain-free, gluten-free, paleo, and keto-friendly ingredients. You could of course use a home made granola instead. Of course, the pumpkin puree is the start of the show! It is THE autumn ingredient. Mix with granola, nut butter, almonds, salt, coconut oil, vanilla, and sweetener for delicious Vegan Pumpkin Granola Bars!
3. Pumpkin Spice Doughnuts With Maple Glaze
Source: Pumpkin Spice Doughnuts With Maple Glaze
A festive, vegan doughnut recipe great for an autumn morning. These Pumpkin Spice Doughnuts With Maple Glaze by Jessica Bose area healthier alternative to a fried, fall favorite.
4. Pumpkin Spice Bread
Source: Pumpkin Spice Bread
Invite your friends over for a steaming cup of coffee or tea, anda delicious slice of homemade Pumpkin Spice Bread by Wendy Irene. What a great way to make the most of fall.You can have that eclectic coffee shop feel right in the comfort of your own home- the aromas and warmth, with more room for the kids to play.
5. Gluten-Free Pumpkin Spice Pop Tarts
Source: Gluten-Free Pumpkin Spice Pop Tarts
TheseGluten-Free Pumpkin Spice Pop Tarts by Taavi Moore are so buttery, flaky, and are the perfect fall dessert for all ages. Yes these are gluten-free…no these are not dry (in the slightest).
6. Pumpkin Maple Galette
Source: Pumpkin Maple Galette
This rustic and easy to make Pumpkin Maple Galette by Pavani Nandulais a great take on traditional pumpkin pie. The dough for the crust is very very easy to work with. It bakes beautifully into a buttery golden-colored galette. Filling could not be any simpler — cream cheese adds a little tang, while maple syrup gives the warmth and depth of flavor.
7. Pumpkin Spice Tea Loaf
Source: Pumpkin Spice Tea Loaf
It is truly the season of the tea loaf. This Pumpkin Spice Tea Loaf by Jenny Marieis perfect alone or with a cup of tea (or coffee), perfect for breakfast or elevenses or lunch or supper. Perfect as it comes or slathered with a wee bit of vegan butter. The tea loaf conquers all!
8. Mini Pumpkin Spice Orange Layer Cake
Source Mini Pumpkin Spice Orange Layer Cake
Warm, spicy, sweet, and zesty, thisMini Pumpkin Spice Orange Layer Cake by Kimberly Espinel is the cake to make for all small fall gatherings. The cake is a blend of all-purpose and spelt flour, which gives it a wonderful, heartier texture that pairs perfectly with the autumnal spices. Adding pumpkin or butternut squash to the batter keeps it from being too dry and the orange zest rounds out the cinnamon. Finally, it’s topped with a rich raw almond frosting that’s like the best buttercream you’ve ever had. The recipe is versatile, so you can make one mini cake or six cupcakes.
9. Protein Pumpkin Mug Cake
Source: Protein Pumpkin Mug Cake
This Protein Pumpkin Mug Cake by Kat Condonis crazy soft and fluffy, bursting with all those delicious pumpkin flavors and fall spices and easily whipped up in less than five minutes. Gluten-free and vegan!
10. Pumpkin Spice Squares
Source: Pumpkin Spice Squares
These Vegan Pumpkin Spice Squares by Nicole Dunai are the perfect bite of Fall flavor! These are the perfect balance of sweet and spice, and make a wonderful Fall treat!
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help withchronic inflammation,heart health,mental wellbeing,fitness goals,nutritional needs,allergies,gut health,andmore! Dairy consumption also has been linked to many health problems, includingacne,hormonal imbalance,cancer,prostate cancerand has manyside effects.
For those of you interested in eating more plant-based, we highly recommend downloading theFood Monster App— with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about theenvironmentalandhealth benefitsof aplant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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